Why you’re still thirsty despite drinking 2 liters a day — and what “structured water” has to do with it
You drink two liters per day, but your skin stays dry, and your thirst doesn’t go away. Why is that? Because water from the tap or from a plastic bottle undergoes chemical treatment, flows through pipes at right angles, and then stagnates. On the molecular level, it’s complete chaos. Your molecules clump together into huge clusters that have difficulty passing through the cell channels, the aquaporins.
The science of structured water, or water from the exception zone, led by Dr. Gerald Pollack, shows something astonishing. The water in your cells is not liquid H2O at all. It’s H3O2. It’s a gel. It’s a liquid crystal with a negative charge that works like a battery.
For your body to be able to use tap water, it has to spend energy on structuring it. When you’re tired, the organism can’t handle it well. You become dehydrated while continuing to drink water.
The good news: You can revive your water by imitating nature. Under natural conditions, water is structured by two things: movement—i.e., a vortex—and light—infrarred or ultraviolet. Spring water flowing down the mountain is alive and structured.
How to make living water at home—free of charge.
Vortexing. Shake the water. Create a whirlpool. Pour it into a jug and stir with a wooden spoon, or pour it several times from one jug into another. The vortex motion reorganizes the molecules.
Solarization. Place the water in a glass bottle, blue or transparent, and leave it in the sun for thirty minutes. Infrared light expands the structured zone.
Mineralization. Add a pinch of real sea salt. Electrolytes serve as the basis of the water.
Drinking structured water feels pleasant. It’s soft, absorbed instantly, and provides energy—not just fills the stomach.
How to vitalize yourself through nutrition.
Add to your diet fruits rich in structured water: cucumbers, watermelons, coconut water. Water in plants is already biologically structured and is the best possible form of hydration.